Best Time of Day to Walk

walking in the morning

Walking is an easy, light intensity exercise and offers benefits for people with type 2 diabetes. But what’s the best time of day to walk? Below we talk about reasons why you may want to walk in the morning or evening, and the importance of timing walks after meals. But overall, the best time for … Read more

FitVille Footwear (Review 2022)

fitville stride core shoes

For people with Type 2 diabetes, foot issues can make getting around painful and frustrating. That’s a big problem because walking is actually one of the best exercises for diabetes. Most shoes don’t have the comfort you need if you suffer from diabetes-related foot conditions, and can even make foot condition worse. So the DiaBettr … Read more