When it comes to Type 2 diabetes self-care, exercise is one of the most common things that people struggle with and a barrier to proper self-care. But we found that many of these reasons can be solved if you just start simple. This is where rocket jumps can be a great fit for diabetes self-care. … Read more
Simple guide on insulin dose adjustments when discussing with your care provider. Insulin dose adjustments sound hard but is a must learn if you’re serious about taking control of your Type 2 diabetes. Most people with uncontrolled diabetes get little info on this, probably only when starting insulin for the first time. But a lot … Read more
Why the Mayo Clinic diabetes diet can actually make it harder to lower blood sugar and lose weight.
A recent study shows that at least 15% weight loss can reverse complications related to Type 2 Diabetes. The study suggests that treatment forT2 diabetes should start focusing on weight loss, which is shift from the current focus on blood sugar. Study Background A recent study was published in the medical journal The Lancet supporting … Read more
Meal planning is important for managing diabetes but can be a lot of work. These simple hacks will help Type 2 diabetics make meal planning more convenient and time saving, without limiting too variety.
Living with Type 2 diabetes (T2D) is not easy and proper self-care suffers with the busyness of life. Here are common reasons we’ve heard and what you can do about it.