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  • Best Protein Powder for Diabetics

    Best Protein Powder for Diabetics

    Muscles are important for people with diabetes because they absorb blood sugar and help keep blood glucose levels within healthy range. Getting enough protein in the day can be harder than it sounds and protein powders are a quick and easy way to get the protein you need. But there‚Äôs a bunch of powders on … Read more


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Take control Type 2 diabetes. Naturally.

Wellness

All About Insulin Pens
Insulin injections can be a daily hassle for people with Type 2 diabetes. There's a …
Which Foods to Avoid While Taking Metformin
Metformin is a common medication and is often the first line treatment to help control …
Does Insulin Make You Gain Weight?
People with Type 2 diabetes are often treated using insulins but did you know that …
Prediabetes FAQ
Prediabetes is the early onset of type 2 diabetes, which is a health condition where …

Diet

Diabetic Snacks Before Bed: Good or Bad Idea?
Blood sugar levels can change while your sleeping, which could be a problem if you …
Review: Portions Master Portion Control Plate
Portion control is a great way to lose weight and help people with diabetes manage …
Using the Diabetes Plate Method
The diabetes plate method is an easy way to control your calories and should play …
Fiber and Blood Sugar
Dietary fiber is associated with improving heart disease, lower blood cholesterol and protecting against other …

Fitness

Review: FitVille Footwear
For people with Type 2 diabetes, foot issues can make getting around painful and frustrating. …
Why Walking is Perfect for Type 2 Diabetes
We go over why walking is the best way for people with diabetes to start …
Resistance Band Squats: Get Strong the Easy Way
Strength training burns tons of calories, helps lose weight and is effective at lowering blood …
Rocket Jump Exercises for Diabetes Self Care
When it comes to Type 2 diabetes self-care, exercise is one of the most common …

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Note: this website is for educational purposes only. Information on this website is not medical instruction or advice.